{"id":4936,"date":"2020-03-22T00:39:28","date_gmt":"2020-03-21T23:39:28","guid":{"rendered":"https:\/\/estudioaequus.com\/?p=4936"},"modified":"2024-03-25T12:05:59","modified_gmt":"2024-03-25T11:05:59","slug":"rocio-pilates-de-aequus-con-toalla-foam-roller","status":"publish","type":"post","link":"https:\/\/estudioaequus.com\/en\/rocio-pilates-de-aequus-con-toalla-foam-roller\/","title":{"rendered":"Rocio: Pilates de Aequus con Toalla (foam roller)"},"content":{"rendered":"\n<p>Que GRANDE Rocio de nuestro <a href=\"https:\/\/estudioaequus.com\/\">Estudio de Pilates Aequus<\/a>, su imaginaci\u00f3n y capacidad en Pilates, la lleva de una toalla a emular el trabajo con Foam Roller, el rulo.<\/p>\n\n\n\n<p>Haced esta clase y notareis como se &#8220;descongestiona&#8221; la espalda, como<br>reta vuestro equilibrio y vuestra concentraci\u00f3n.<\/p>\n\n\n\n<p>Rocio empez\u00f3 con nosotros hace unos meses, es complicado y a veces muy duro el acoplamiento con el <a href=\"https:\/\/estudioaequus.com\/sistema-aequus\/\">sistema aequus<\/a> y los alumnos, hay cerca del 60% que llevan m\u00e1s de 5 a\u00f1os y much\u00edsimos que llevan los 12 a\u00f1os en la empresa como alumnos, y ya habremos dado m\u00e1s de 135.000 clases.<\/p>\n\n\n\n<p>La confianza en ella por su formaci\u00f3n, su maravilloso caracter y su<br>capacidad de trabajo e imaginaci\u00f3n al plantear las clases y los<br>ejercicios, la hac\u00edan un valor seguro, y no me equivoqu\u00e9, en tan poco<br>tiempo es un referente de la empresa, como el resto de sus compa\u00f1eros,<br>muchas gracias Rocio.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Rocio: Pilates de Aequus con Toalla (foam roller)\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/RlwBvUP8jCY?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u00a1\u00a1 Inscr\u00edbete a nuestro canal YouTube !! \u00a1\u00a1 A por los 1.000 inscritos !!<\/p>\n\n\n\n<p>En Aequus, tambi\u00e9n somos expertos en otro tipo de tratamientos, como Acupuntura o <a href=\"https:\/\/estudioaequus.com\/fisioestetica\/\">Fisioest\u00e9tica<\/a>. Pod\u00e9is compartir nuestros whatsapps, post y videos, sin problema, a mucha gente le ir\u00e1 bien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que GRANDE Rocio de nuestro Estudio de Pilates Aequus, su imaginaci\u00f3n y capacidad en Pilates, la lleva de una toalla a emular el trabajo con Foam Roller, el rulo. Haced esta clase y notareis como se &#8220;descongestiona&#8221; la espalda, comoreta vuestro equilibrio y vuestra concentraci\u00f3n. Rocio empez\u00f3 con nosotros hace unos meses, es complicado y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4939,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[46,25,47,29],"tags":[],"class_list":["post-4936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ejercicios-en-casa","category-equipo-aequus","category-metodo-pilates","category-pilates-aequus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rocio: Pilates de Aequus con Toalla (foam roller) - Estudio aequus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rocio: Pilates de Aequus con Toalla (foam roller) - Estudio aequus\" \/>\n<meta property=\"og:description\" content=\"Que GRANDE Rocio de nuestro Estudio de Pilates Aequus, su imaginaci\u00f3n y capacidad en Pilates, la lleva de una toalla a emular el trabajo con Foam Roller, el rulo. Haced esta clase y notareis como se &#8220;descongestiona&#8221; la espalda, comoreta vuestro equilibrio y vuestra concentraci\u00f3n. Rocio empez\u00f3 con nosotros hace unos meses, es complicado y [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/\" \/>\n<meta property=\"og:site_name\" content=\"Estudio aequus\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-21T23:39:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T11:05:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/estudioaequus.com\/wp-content\/uploads\/2020\/03\/Toalla.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"476\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elena Garc\u00eda Ortiz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elena Garc\u00eda Ortiz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rocio: Pilates de Aequus con Toalla (foam roller) - Estudio aequus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/","og_locale":"en_US","og_type":"article","og_title":"Rocio: Pilates de Aequus con Toalla (foam roller) - Estudio aequus","og_description":"Que GRANDE Rocio de nuestro Estudio de Pilates Aequus, su imaginaci\u00f3n y capacidad en Pilates, la lleva de una toalla a emular el trabajo con Foam Roller, el rulo. Haced esta clase y notareis como se &#8220;descongestiona&#8221; la espalda, comoreta vuestro equilibrio y vuestra concentraci\u00f3n. Rocio empez\u00f3 con nosotros hace unos meses, es complicado y [&hellip;]","og_url":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/","og_site_name":"Estudio aequus","article_published_time":"2020-03-21T23:39:28+00:00","article_modified_time":"2024-03-25T11:05:59+00:00","og_image":[{"width":847,"height":476,"url":"https:\/\/estudioaequus.com\/wp-content\/uploads\/2020\/03\/Toalla.jpg","type":"image\/jpeg"}],"author":"Elena Garc\u00eda Ortiz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elena Garc\u00eda Ortiz","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/#article","isPartOf":{"@id":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/"},"author":{"name":"Elena Garc\u00eda Ortiz","@id":"https:\/\/estudioaequus.com\/#\/schema\/person\/10f2d1e9e2003ad73b5bfda1fc726045"},"headline":"Rocio: Pilates de Aequus con Toalla (foam roller)","datePublished":"2020-03-21T23:39:28+00:00","dateModified":"2024-03-25T11:05:59+00:00","mainEntityOfPage":{"@id":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/"},"wordCount":212,"commentCount":0,"image":{"@id":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/#primaryimage"},"thumbnailUrl":"https:\/\/estudioaequus.com\/wp-content\/uploads\/2020\/03\/Toalla.jpg","articleSection":["Ejercicios en casa","Equipo Aequus","M\u00e9todo Pilates","Pilates Aequus"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/","url":"https:\/\/estudioaequus.com\/rocio-pilates-de-aequus-con-toalla-foam-roller\/","name":"Rocio: Pilates de Aequus con Toalla (foam roller) - 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