{"id":4981,"date":"2020-03-24T01:27:07","date_gmt":"2020-03-24T00:27:07","guid":{"rendered":"https:\/\/estudioaequus.com\/?p=4981"},"modified":"2024-03-25T11:57:34","modified_gmt":"2024-03-25T10:57:34","slug":"pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus","status":"publish","type":"post","link":"https:\/\/estudioaequus.com\/en\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/","title":{"rendered":"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus"},"content":{"rendered":"\n<p>Rocio de nuestra <a href=\"https:\/\/estudioaequus.com\/\">cl\u00ednica de Pilates en Mallorca<\/a>, nos regala esta preciosa clase que navega desde el B\u00e1sico al Intermedio.  <\/p>\n\n\n\n<p>Trabajando de forma suave en todos los planos para ganar movilidad y conciencia corporal, mejorando as\u00ed la calidad de nuestros  movimientos. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/p2moDLfWW9g?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>As\u00ed es Rocio y sus clases, esperamos m\u00e1s jejejeje gracias <\/p>\n\n\n\n<p>\u00a1\u00a1 Inscr\u00edbete a nuestro canal YouTube !! <\/p>\n\n\n\n<p>\u00a1\u00a1 A por los 1.000 inscritos !! <\/p>\n\n\n\n<p>En Aequus, tambi\u00e9n somos expertos en otro tipo de tratamientos, como <a href=\"https:\/\/estudioaequus.com\/indiba-mallorca\/\">Indiba<\/a> o <a href=\"https:\/\/estudioaequus.com\/nutricionista-mallorca\/\">Nutrici\u00f3n<\/a>. Pod\u00e9is compartir nuestros whatsapps, post y videos, sin problema, a mucha gente le ir\u00e1 bien. \u00a1<a href=\"https:\/\/estudioaequus.com\/contacto\/\">Contacta con nosotros<\/a>! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rocio de nuestra cl\u00ednica de Pilates en Mallorca, nos regala esta preciosa clase que navega desde el B\u00e1sico al Intermedio. Trabajando de forma suave en todos los planos para ganar movilidad y conciencia corporal, mejorando as\u00ed la calidad de nuestros movimientos. As\u00ed es Rocio y sus clases, esperamos m\u00e1s jejejeje gracias \u00a1\u00a1 Inscr\u00edbete a nuestro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[46,47,29],"tags":[],"class_list":["post-4981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ejercicios-en-casa","category-metodo-pilates","category-pilates-aequus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus - Estudio aequus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus - Estudio aequus\" \/>\n<meta property=\"og:description\" content=\"Rocio de nuestra cl\u00ednica de Pilates en Mallorca, nos regala esta preciosa clase que navega desde el B\u00e1sico al Intermedio. Trabajando de forma suave en todos los planos para ganar movilidad y conciencia corporal, mejorando as\u00ed la calidad de nuestros movimientos. As\u00ed es Rocio y sus clases, esperamos m\u00e1s jejejeje gracias \u00a1\u00a1 Inscr\u00edbete a nuestro [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/\" \/>\n<meta property=\"og:site_name\" content=\"Estudio aequus\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-24T00:27:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T10:57:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/estudioaequus.com\/wp-content\/uploads\/2020\/03\/Pialtes-Mat-Niveles-4-y-5-Rocio.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"934\" \/>\n\t<meta property=\"og:image:height\" content=\"471\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elena Garc\u00eda Ortiz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elena Garc\u00eda Ortiz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus - Estudio aequus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/","og_locale":"en_US","og_type":"article","og_title":"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus - Estudio aequus","og_description":"Rocio de nuestra cl\u00ednica de Pilates en Mallorca, nos regala esta preciosa clase que navega desde el B\u00e1sico al Intermedio. Trabajando de forma suave en todos los planos para ganar movilidad y conciencia corporal, mejorando as\u00ed la calidad de nuestros movimientos. As\u00ed es Rocio y sus clases, esperamos m\u00e1s jejejeje gracias \u00a1\u00a1 Inscr\u00edbete a nuestro [&hellip;]","og_url":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/","og_site_name":"Estudio aequus","article_published_time":"2020-03-24T00:27:07+00:00","article_modified_time":"2024-03-25T10:57:34+00:00","og_image":[{"width":934,"height":471,"url":"https:\/\/estudioaequus.com\/wp-content\/uploads\/2020\/03\/Pialtes-Mat-Niveles-4-y-5-Rocio.jpg","type":"image\/jpeg"}],"author":"Elena Garc\u00eda Ortiz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elena Garc\u00eda Ortiz","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/#article","isPartOf":{"@id":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/"},"author":{"name":"Elena Garc\u00eda Ortiz","@id":"https:\/\/estudioaequus.com\/#\/schema\/person\/10f2d1e9e2003ad73b5bfda1fc726045"},"headline":"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus","datePublished":"2020-03-24T00:27:07+00:00","dateModified":"2024-03-25T10:57:34+00:00","mainEntityOfPage":{"@id":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/"},"wordCount":117,"commentCount":0,"image":{"@id":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/#primaryimage"},"thumbnailUrl":"https:\/\/estudioaequus.com\/wp-content\/uploads\/2020\/03\/Pialtes-Mat-Niveles-4-y-5-Rocio.jpg","articleSection":["Ejercicios en casa","M\u00e9todo Pilates","Pilates Aequus"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/","url":"https:\/\/estudioaequus.com\/pilates-mat-niveles-3-y-4-con-rocio-de-estudio-aequus\/","name":"Pilates Mat Niveles 3 y 4 con Rocio de Estudio Aequus - 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