Class schedules
We solve your doubts
Schedules of our classes in Mallorca
Classes with physiotherapists from RGM Training, Motor Control, Therapeutic Exercise and Hypopressives call for availability.
Private, Fitness Room and physiotherapy treatments by appointment.
The classes are in 8 levels, and they may be full, so please call us at 673 913 224 to find out the level and availability.
Book your appointment now!
Professionals
Your trusted specialist in Palma
We are specialists in pilates, physiotherapy, hypopressive gymnastics and global rehabilitation in movement, among many other services.
Our main objective is the health and body functionality. We have a synergistic team with a clear objective: your welfare.
Elena García Ortiz
Technical Director and Instructor
- Degree in Physical Education INEF from the University of Lleida.
- Master in aerobics
- Master in Fitness
- Master’s Degree in Rhythmic and Sports Gymnastics
- Pilates Movement: Levels from Basic to Super Advanced, from Floor and Machines. hip, joints, cervical, etc…
- Stott Pilates: 32 hours
- PoleStar Pilates: 1 year to become a Pilates teacher
- Peak Pilates: 36 hours
- BTS Body Balance and Body Pump Instructor, updated training courses
- Toning, Step and Aerobic Fitness Pentathlon
- Indoor cycling and Tot Cycling instructor (Spinning, taught by Kim Forteza). Leer más
- Stretching
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Course Recovery of pathologies with Pilates material, Shoulder and Hip. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal, Biomechanics applied to the Pilates Method.
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
- Specialization courses with XTensa by Isaac Hernandez:
- Scoliosis specialization seminar.
- Course on understanding pain and progressive reformer.
- Hip-Knee-Ankle specialization course.
- Pilates Method pregnancy Floor and Machines.
- Biomechanics and Clinical Reformer Course
- Pilates Method and Herniated Disc Course.
- + More than 23 years of training and nearly 25,000 hours of classes taught working from hygiene and mechanization of posture with people with all kinds of musculoskeletal needs such as hernias, prostheses, scoliosis, kyphosis, etc.. Specialized in functional, compensatory and educational training focused on pain and pathology.
We listen to you
What our patients say about Estudio Aequus
Contact with us