Our Program

PERSONAL INFORMATIVE INTERVIEW

We provide more detailed information about our services, advantages with respect to other activities, rules of the center and a date to set up the test session and start our Aequus Program.

Proof Class

It is a class that can be, of Floor, Semiprivate, duet or Individual (these last two are not free), essential to estimate the starting point of the student and assign the type of class most appropriate to their level and physical condition.

FORMALIZATION OF THE SERVICES CONTRACT

The type, number and frequency of classes are established.

BEGINNING OF CONTRACTED ACTIVITY:

  • PRIVATE CLASS or DUETO

One student or two in a duet, a teacher and the whole machine team. Your challenge: the fastest way to improve. It allows the teacher to adapt completely to his student-s, both in the type of exercises to be performed and in the different pathologies or injuries.

  • SEMIPRIVED CLASS

A teacher for a small group, with machines and levels. It allows a very personal and differentiated attention for each student. This type of class is recommended to people with some physical problem, overweight, children, elderly people …

  • COLLECTIVE CLASS OR SOIL

Up to 10 students per teacher, working by levels. We focus work in the intermediate zone, achieving balance and good postural hygiene. And is that the Aequus Program allows the diversity of auxiliary material provides the student with both a help and a challenge.

FOLLOW-UP OF THE SESSIONS AND THE CORRECT EVALUATION OF THE STUDENT