What is physiotherapy?
When describing physiotherapy, many imagine massage techniques in the rehabilitation period, after an injury, either due to an accident or congenital problems. However, physiotherapy goes beyond massage and relaxation of the muscles to feel better after a specific...
Diferencia entre Pilates y Yoga
Son muchos los clientes que llegan a Estudio Aequus, preguntando si es mejor apuntarse a pilates o a yoga, ya que no saben bien en qué se diferencian. No obstante aunque ambas disciplinas tienen ciertas similitudes, estamos hablando de campos y finalidades muy...
Difference between Pilates and Yoga
There are many clients who come to Estudio Aequus, asking if it is better to sign up for pilates or yoga, since they do not know well how they differ. However, although both disciplines have certain similarities, we are talking about very different fields and...
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