Who we are
Estudio Aequus
Who are we?
Aequus Studio
your specialized Body Health Center in Palma de Mallorca.
We are specialists in:
- RGM Therapy
- RGM Training “much more than pilates”.
- RGM Physiotherapy: Advanced Physical Therapy
- Hypopressive gymnastics
- Nutrition
Our main objective is health and body functionality. Our physiotherapists and RGM Training + Pilates instructors are a synergic team, with a clear objective: your wellbeing.
Since 2007, we have understood that these synergies are the foundation of our health.
We carry out a musculoskeletal assessment by the Physiotherapist, to set the guidelines for the RGM Training + Pilates instructor and guarantee a personalized and adapted workout.
We are a different project, where we are committed to holistic treatment. According to the World Health Organization(WHO), health is defined as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.
We have two centers in Palma. One opened in 2007 and the second in 2010, where our specialty is health, through functional training RGM Training + Pilates, with over 180,000 classes of experience.
We have a team integrated by Physical Education graduates, physiotherapists, dancers, instructors, etc. All with a dense training in the “Pilates” environment and certified in RGM Training, health and years of experience, with our technical director, Elena Garcia with more than 18 years as a Master in the Pilates Method and specialist in RGM Therapy.
“Many of the common pathologies with functional and preventive physical work, would not involve present or future pain.”
Meet
Our commitment
In our Estudio Aequus centers through RGM Therapy + Pilates, therapeutic exercise and physiotherapy “We are committed to your Body” and your health, offering you an experience of the highest quality, for the most perfect machine ever created: The Human Body.
We are the only center that teaches at 8 levels through the educational process of Rehabilitation, Recovery and Global Re-education in Movement RGM, ranging from Initiation to Advanced level, with synergies between the different professionals, to ensure the highest quality.
We have also acquired another commitment, creating Aequus Mujer, so that at all times, whether due to age or need, she is attended by an adequate and qualified professional.
In our physiotherapy center we will always advise you with the utmost honesty. We are your Physiotherapy Center and RGM Training: “Much more than Pilates”.
We care about you. Therefore, our commitment and objective is not only to prevent, palliate, soften or attenuate the pathology.
- We look for and act on the root of the problem
- We strive for the full reintegration of the patient-client into his or her daily life.
- We help you to mechanize healthy movements
- Correct postural hygiene in your day-to-day life
Whether for pathology, pain or physical training at the highest level.
Let’s not forget that we have a body and a whole life, and educating and understanding a body is not easy, but with our exclusive system we will achieve it.
Our body is complicated and “capricious”, dictating exercises may be easy, however understanding and teaching these bodies to be aware of their movement, generating progressions, adaptations individually and working them with the appropriate means, is a task as complex as the body itself.
Always at your disposal
A unique and experienced team
Personalized attention for each case, a multidisciplinary, professional and experienced team in constant training.
Specialized in health through movement, thanks to advanced physiotherapy, body awareness and correct posture, we will achieve a healthy mind.
Where we are
Come and meet us
Estudio Aequus 1
Estudio Aequus 2
Book your appointment now!
Professionals
Your body health specialists in Palma
We are specialists in RGM Therapy: Rehabilitation, Recovery and Global Reeducation in Movement, “much more than Pilates”, advanced physiotherapy, hypopressive gymnastics, nutrition, personal training with RGM fundamentals, among many other services.
Our main objective is health and body functionality. We have a synergic team with a clear objective: your well-being.
Elena García Ortiz
Technical Director and Instructor
- Degree in Physical Education INEF from the University of Lleida.
- Master in aerobics
- Master in Fitness
- Master’s Degree in Rhythmic and Sports Gymnastics
- Pilates Movement: Levels from Basic to Super Advanced, from Floor and Machines. hip, joints, cervical, etc…
- Stott Pilates: 32 hours
- PoleStar Pilates: 1 year to become a Pilates teacher
- Peak Pilates: 36 hours
- BTS Body Balance and Body Pump Instructor, updated training courses
- Toning, Step and Aerobic Fitness Pentathlon
- Indoor cycling and Tot Cycling instructor (Spinning, taught by Kim Forteza). Leer más
- Stretching
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Course Recovery of pathologies with Pilates material, Shoulder and Hip. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal, Biomechanics applied to the Pilates Method.
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
- Specialization courses with XTensa by Isaac Hernandez:
- Scoliosis specialization seminar.
- Course on understanding pain and progressive reformer.
- Hip-Knee-Ankle specialization course.
- Pilates Method pregnancy Floor and Machines.
- Biomechanics and Clinical Reformer Course
- Pilates Method and Herniated Disc Course.
- + More than 23 years of training and nearly 25,000 hours of classes taught working from hygiene and mechanization of posture with people with all kinds of musculoskeletal needs such as hernias, prostheses, scoliosis, kyphosis, etc.. Specialized in functional, compensatory and educational training focused on pain and pathology.
Guillermo Homar Ferrer
- Accountant of Metalnox,S.L
- Deputy Director of Boulevar Universitario
- Osborne sales representative
- Manager and owner of Vuelos Balear,S.L.
- Manager of Aluminplast,S.L. and Prevefoc Insular,S.L.
- Sales representative for Sensormatic and Azimut Group
Elisa Caminals
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Participation in the Stott Pilates Essential to Intermediate Matwork workshop.
- Advanced Biomechanics and Clinical Reformer Workshop, taught by Isaac Muñoz, National Pilates Certification Program.
- Pilates Workshop on Studio Machines, taught by Rocio Carceles, Peak Pilates Spain.
- Course Recovery of pathologies with Pilates material, Shoulder and Hip. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School. Leer más
- Workshop Introduction to the Bowspring , given by Desi Springer and John Friend.
- First responder in mountain accidents workshop given by SOSMONTAÑA.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal
- Biomechanics applied to the Pilates Method.
- Pilates Floor Workshop, given by F.E.D.A (Spanish Federation of Aerobics and Fitness).
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
Paloma Otero
- Pilates Reformer and Pilates Mat Instructor
- Pilates Reformer and Pilates Mat Instructor at CEAF Institute, Argentina. With Virginia LoVotrico and Gustavo Muller.
- Training in biomechanics and anatomy at CEAF Institute, Argentina. With Gustavo Muller.
- First Aid, nutrition and emotional intelligence training at CEAF Institute. With Gustavo Muller.
Vicente Rosello
- Original Pilates Method, Pilates Rotterdam, 2021-2022
- Open your back workshop, E.I. Pilates Evidence, 2021
- Pilates & Suspension Workshop, Evolution Academy, 2019
- Pilates Teacher Training Seminar, Evolution Academy, 2019
- Sports Facilities Manager, Apta Vital Sport, 2015
- Creator of Total Relaxation Workshop, Relaxation sessions, Stretching and Psychosomatic Integral Training. 2013
- Pilates Method Teacher Basic, Intermediate and Advanced level, Matt and Studio (Reformer, Cadillac, Tower, Wunda, High Chair, Ladder Barrel). Pilates Movement School. 2006-2012.
- Complementary courses of the M.P. with implements: Elastic Band, Fittball and Softball, Balance Board, Foam Roller, Power Circle, Baby Arc, Spine Corrector, and for special cases: Pregnant women, Scoliosis, Senior Citizens. Pilates Movement School. 2006-2012. Leer más
- Fitness Era Convention, seminars: “Assessing Pilates Client Needs”; “Programming and Retaining Pilates Clients”; “Enjoy Pilates” and “Breathing and Center Connection”. Orthos Training and Health, Sant Cugat del Valles. 2006
- Chi Kung Master, Tan Tien School 2012
- Seminar “Effective Communication in Learning Processes”. Tan Tien School. 2012
- Self-taught in Total Relaxation (CNS and VNS) and Stretching.
María José Sosa
- Pilates Mat Training, Personal Pilates, UY, 2013 Pilates in Pregnancy, Personal Pilates, UY, 2014 Reformer, UY, 2014
- Rehabilitation and injury prevention, UY, 2016-2017 Specialization in ankle – knee – hip, ES 2022.
- Currently undergoing a new Pilates Mat & Studio training with Isaac Hernandez’s XTensal, 2022-2023.
Ivett Arroyo
Registered physiotherapist nº229
- Physiotherapist graduated from the Metropolitan University in Barranquilla-Colombia in 1996 and approved for the Spanish title in 2001.
Specialist in:
- Dermatofunctional or Physioaesthetic Physiotherapy.
- Manual therapy
- Skeletal muscle injuries.
Miki Mendibar
Registered Physiotherapist nº2019
- Degree in Physiotherapy (UIB)
- Dry needling and electropuncture training (FisioForm Courses)
- Specialist Training in Invasive Physiotherapy and Musculoskeletal Ultrasound (FisioForm Courses)
- Training in Bases and Principles of Therapeutic Exercise (UCLM)
- Training in Ultrasound as an assessment and biofeedback tool (UCLM)
- Training in Updating of knowledge in physiotherapy in shoulder soft tissue pathology (UCLM)
- Training in Updating of knowledge in physiotherapy in the main musculoskeletal injuries and their complications (UCLM)
- Training in Updating knowledge in physiotherapy in ankle injuries (UCLM)
Alvaro Palomino
Registered physiotherapist nº1832
- Physiotherapist graduated from the University of Nebrija.
- Expert in Manual Therapy by the European University of Madrid.
- Degree in Treatment of Mandibular Dysfunctions from the European University of Madrid.
- Qualified in Pilates Method by the University School of Physiotherapy of the ONCE.
- Qualified in Pilates during pregnancy and postpartum, and Hypopressive Exercises by the Spanish Association of Expert Physiotherapists in Pilates.
- Expert in Non Invasive Neuromodulation NESA XSIGNAL.
- Qualified in INDIBA ACTIVE THERAPY.
Silvia Ortiz
Registered physiotherapis nº1780
- Graduated in Physiotherapy at the Central University of Catalonia.
- Specialized in pelvic floor, urogenicology and obstetrics.
- Hypopressive Gymnastics Training with Marcel Caufriez
- Specialist in Pilates floor and machine Pilates Method with Nature Pilates
Caterina
Registered Physiotherapist nº2094
- Graduated in Physiotherapy at the University of the Balearic Islands.
- Master’s Degree in the Integral Approach to the Female and Male Pelvic Floor at the European University of Madrid.
- Certification in Pregnancy and Postpartum Training with OWA.
- Pessary training with Fisinergia.
- Superior Technician in Physical and Sports Activities Animation.
- Training in wood therapy with Silvia López.
Aitana Espinosa
- Graduate in human nutrition and dietetics from the University of the Basque Country.
- Master in Nutrigenomics and Personalized Nutrition by the University of the Balearic Islands.
- Expert Course on Eating Disorders (CEAN)
- Attending Expert Course in Digestive Pathologies (CEAN)
- Pilates instructor (Deusto Salud)
- Personal trainer of high performance and advanced techniques in bodybuilding (APTAVS)
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