AEQUUS STUDY 1
Carrer de Costa Rica, 1, 07014 Palma, Illes Balears
Mon. to Thu. : 07:30-21:30 | Fri. : 08:00-19:30 | S. : 09:30 – 13:30
AEQUUS STUDY 2
Carrer de Vicenç Joan i Rosselló, 32, 07013 Palma, Illes Balears
Mon. to Fri. : 08:30 – 21.00
Always close to you
RGM Training Center More than Pilates in Mallorca
Do you want to find a center specialized in RGM Training? At Estudio Aequus we are experts in RGM Training Much More than Pilates in Palma de Mallorca and we have the best classes with machines and accessories on the island. Thanks to our experienced instructors and our state-of-the-art facilities, we guarantee that you will love our classes and that you will be able to improve your technique while improving your body, reducing and/or eliminating pain and increasing your levels of well-being.
RGM Training is based on Pilates, it is a very complete exercise that works the whole body and helps us to improve posture, mobility and coordination, all with a correct progression by levels It also improves breathing and increases muscle strength, all in one! This is why the Aequus Study centers, more than a fashion, are a necessity.
Why choose us
Authorized Center
RGM Training + Pilates instructors at your disposal
RGM Training + Pilates classes in Palma de Mallorca
At Estudio Aequus we offer a wide variety of classes with Pilates machines and accessories in Mallorca so you can find the perfect one for your needs. However, our approach goes much further, we don’t do Pilates in Mallorca as such, but RGM Training, a technique based on Pilates but which goes much further. Whether you are a beginner or a demanding experienced pilates user, we have a class for you.
We also offer different levels so you can challenge yourself and see the results. This way, you won’t get bored and you can advance at your own pace. We have Beginner, Preparatory 1 and 2, Basic, Basic-Intermediate, Intermediate, Advanced and Super Advanced levels.
Our instructors and monitors with different RGM Training + Pilates training in Mallorca are highly qualified in RGM Therapy and will always make sure you feel comfortable with the exercises, so you will always be accompanied in our classes and you can gradually notice how you improve.
At Estudio Aequus, we strive to offer the best possible training to all our clients, try one of our classes and you won’t regret it!
Schedules
Schedule of RGM Training + Pilates classes at Estudio Aequus
Estudio Aequus 1: Carrer de Costa Rica, 1, 07014 Palma, Illes Balears
Estudio Aequus 2: Carrer de Vicenç Joan i Rosselló, 32, 07013 Palma, Illes Balears
The classes work by levels: 1- Beginner, 2- Preparatory 1, 3- Preparatory 2, 4- Basic, 5- Basic-Intermediate, 6- Intermediate, 7- Advanced and 8- Super Advanced, these levels are internal and by evaluation of the student by the instructor.
*These schedules may be subject to modifications in: timetable, level, type of class, etc. More information: 673 913 224
AEQUUS 1
AEQUUS 2
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Learn about our services
We are specialists
Why choose Aequus and RGM Training more than Pilates in Palma de Mallorca?
There are many reasons to choose us over other pilates centers in Palma de Mallorca, but these are just some of the most important ones:
Professional team
At our center in Mallorca we have a whole team of experienced physiotherapists, instructors and monitors trained in RGM Therapy and Pilates who know how to help you get the most out of your training and improve your health.
The installations
Our installations are top of the line and spacious, so you will never feel cramped during your workout. So you can be sure that your session will be productive and enjoyable.
Competitive rates
We offer competitive rates, with special prices starting from two days per week so you can save money without giving up a great workout. Ask us about our current promotions.
Events
We organize regular events so you can meet like-minded people and make new friends. In fact, the classes and the exercises with the Pilates machines and accessories are a perfect place to meet other people who also value their bodies and want to take care of themselves like you.
Close to you
We are located in the heart of Palma de Mallorca, so you never have to travel far to reach us.
Free parking
Are you coming by car? Take advantage of our free parking in the center of Palma so you don’t have to look for parking.
In short, at Estudio Aequus we have the best facilities and professionals so you can enjoy a great workout. If you’re looking for a great class with Pilates machines and add-ons, look no further! Come see us today and see for yourself if our RGM Therapy group classes more than pilates are for you.
We adapt to you
Rates for classes with machines and accessories of RGM Training + Pilates at Estudio Aequus
Book your appointment now!
Professionals
Your RGM Training + Pilates instructor in Mallorca of confidence
Our instructors at RGM Training + Pilates in Palma have extensive experience in the world of physical activity and health, more than 25,000 hours of experience, in addition to continuous training that brings them closer to the latest techniques in the functionality of pathology and pain.
Elena García Ortiz
Technical Director and Instructor
- Degree in Physical Education INEF from the University of Lleida.
- Master in aerobics
- Master in Fitness
- Master’s Degree in Rhythmic and Sports Gymnastics
- Pilates Movement: Levels from Basic to Super Advanced, from Floor and Machines. hip, joints, cervical, etc…
- Stott Pilates: 32 hours
- PoleStar Pilates: 1 year to become a Pilates teacher
- Peak Pilates: 36 hours
- BTS Body Balance and Body Pump Instructor, updated training courses
- Toning, Step and Aerobic Fitness Pentathlon
- Indoor cycling and Tot Cycling instructor (Spinning, taught by Kim Forteza). Leer más
- Stretching
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Course Recovery of pathologies with Pilates material, Shoulder and Hip. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal, Biomechanics applied to the Pilates Method.
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
- Specialization courses with XTensa by Isaac Hernandez:
- Scoliosis specialization seminar.
- Course on understanding pain and progressive reformer.
- Hip-Knee-Ankle specialization course.
- Pilates Method pregnancy Floor and Machines.
- Biomechanics and Clinical Reformer Course
- Pilates Method and Herniated Disc Course.
- + More than 23 years of training and nearly 25,000 hours of classes taught working from hygiene and mechanization of posture with people with all kinds of musculoskeletal needs such as hernias, prostheses, scoliosis, kyphosis, etc.. Specialized in functional, compensatory and educational training focused on pain and pathology.
Elisa Caminals
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Participation in the Stott Pilates Essential to Intermediate Matwork workshop.
- Advanced Biomechanics and Clinical Reformer Workshop, taught by Isaac Muñoz, National Pilates Certification Program.
- Pilates Workshop on Studio Machines, taught by Rocio Carceles, Peak Pilates Spain.
- Course Recovery of pathologies with Pilates, Shoulder and Hip material. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School. Leer más
- Workshop Introduction to the Bowspring , given by Desi Springer and John Friend.
- First responder in mountain accidents workshop given by SOSMONTAÑA.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal
- Biomechanics applied to the Pilates Method.
- Pilates Floor Workshop, given by F.E.D.A (Spanish Federation of Aerobics and Fitness).
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
Paloma Otero
- Pilates Reformer and Pilates Mat Instructor
- Pilates Reformer and Pilates Mat Instructor at CEAF Institute, Argentina. With Virginia LoVotrico and Gustavo Muller.
- Training in biomechanics and anatomy at CEAF Institute, Argentina. With Gustavo Muller.
- First Aid, nutrition and emotional intelligence training at CEAF Institute. With Gustavo Muller.
Vicente Rosello
- Original Pilates Method, Pilates Rotterdam, 2021-2022
- Open your back workshop, E.I. Pilates Evidence, 2021
- Pilates & Suspension Workshop, Evolution Academy, 2019
- Pilates Teacher Training Seminar, Evolution Academy, 2019
- Sports Facilities Manager, Apta Vital Sport, 2015
- Creator of Total Relaxation Workshop, Relaxation sessions, Stretching and Psychosomatic Integral Training. 2013
- Pilates Method Teacher Basic, Intermediate and Advanced level, Matt and Studio (Reformer, Cadillac, Tower, Wunda, High Chair, Ladder Barrel). Pilates Movement School. 2006-2012.
- Complementary courses of the M.P. with implements: Elastic Band, Fittball and Softball, Balance Board, Foam Roller, Power Circle, Baby Arc, Spine Corrector, and for special cases: Pregnant women, Scoliosis, Senior Citizens. Pilates Movement School. 2006-2012. Leer más
- Fitness Era Convention, seminars: “Assessing Pilates Client Needs”; “Programming and Retaining Pilates Clients”; “Enjoy Pilates” and “Breathing and Center Connection”. Orthos Training and Health, Sant Cugat del Valles. 2006
- Chi Kung Master, Tan Tien School 2012
- Seminar “Effective Communication in Learning Processes”. Tan Tien School. 2012
- Self-taught in Total Relaxation (CNS and VNS) and Stretching.
María José Sosa
- Pilates Mat Training, Personal Pilates, UY, 2013 Pilates in Pregnancy, Personal Pilates, UY, 2014 Reformer, UY, 2014
- Rehabilitation and injury prevention, UY, 2016-2017 Specialization in ankle – knee – hip, ES 2022.
- Currently undergoing a new Pilates Mat & Studio training with Isaac Hernandez’s XTensal, 2022-2023.
Alvaro Palomino
Registered physiotherapist nº1832
- Physiotherapist graduated from the University of Nebrija.
- Expert in Manual Therapy by the European University of Madrid.
- Degree in Treatment of Mandibular Dysfunctions from the European University of Madrid.
- Qualified in Pilates Method by the University School of Physiotherapy of the ONCE.
- Qualified in Pilates during pregnancy and postpartum, and Hypopressive Exercises by the Spanish Association of Expert Physiotherapists in Pilates.
- Expert in Non Invasive Neuromodulation NESA XSIGNAL.
- Qualified in INDIBA ACTIVE THERAPY.
Silvia Ortiz
Registered physiotherapis nº1780
- Graduated in Physiotherapy at the Central University of Catalonia.
- Specialized in pelvic floor, urogenicology and obstetrics.
- Hypopressive Gymnastics Training with Marcel Caufriez
- Specialist in Pilates floor and machine Pilates Method with Nature Pilates
Ivett Arroyo
Registered physiotherapist nº229
- Physiotherapist graduated from the Metropolitan University in Barranquilla-Colombia in 1996 and approved for the Spanish title in 2001.
Specialist in:
- Dermatofunctional or Physioaesthetic Physiotherapy.
- Manual therapy
- Skeletal muscle injuries.
Miki Mendibar
Registered Physiotherapist nº2019
- Degree in Physiotherapy (UIB)
- Dry needling and electropuncture training (FisioForm Courses)
- Specialist Training in Invasive Physiotherapy and Musculoskeletal Ultrasound (FisioForm Courses)
- Training in Bases and Principles of Therapeutic Exercise (UCLM)
- Training in Ultrasound as an assessment and biofeedback tool (UCLM)
- Training in Updating of knowledge in physiotherapy in shoulder soft tissue pathology (UCLM)
- Training in Updating of knowledge in physiotherapy in the main musculoskeletal injuries and their complications (UCLM)
- Training in Updating knowledge in physiotherapy in ankle injuries (UCLM)
Caterina
Registered Physiotherapist nº2094
- Graduated in Physiotherapy at the University of the Balearic Islands.
- Master’s Degree in the Integral Approach to the Female and Male Pelvic Floor at the European University of Madrid.
- Certification in Pregnancy and Postpartum Training with OWA.
- Pessary training with Fisinergia.
- Superior Technician in Physical and Sports Activities Animation.
- Training in wood therapy with Silvia López.
Aitana Espinosa
- Graduate in human nutrition and dietetics from the University of the Basque Country.
- Master in Nutrigenomics and Personalized Nutrition by the University of the Balearic Islands.
- Expert Course on Eating Disorders (CEAN)
- Attending Expert Course in Digestive Pathologies (CEAN)
- Pilates instructor (Deusto Salud)
- Personal trainer of high performance and advanced techniques in bodybuilding (APTAVS)
Registered in the Register of Health Centers, Services and Establishments of the Government of the Balearic Islands with No. 4409 (Center for Health Services and Establishments of the Balearic Islands). 1) and No. 4410 (Center 2)
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