Our system
What is it?
Aequus Concept
Our RGM Therapy System and seal of quality
Estudio Aequus has obtained the quality seal of RGM Therapy: RGM Quality, a system focused on restoring functionality and health from people with pain pathologies to high performance athletes. It encompasses service, professionalism, multidisciplinary team, infrastructure, machinery, technology, applications, objectives and benefits, where the fundamental pillars are advanced physiotherapy: RGM Physiotherapy and Controlled and Conscious Movement: RGM Training.
While Pilates has no quality standard and works with 5 body fundamentals, RGM Trainig is standardized and complies with strict quality protocols, working with 21 body fundamentals that the student/patient gradually integrates into his/her body, becoming the most effective functional training for pathology and pain.
It seeks to balance the body and joint stability, both preventive and appropriate to the needs and pathologies of people, with correct progressions and modifications, strengthening the center of the body and learning to use it as an anterior support of the spine. The objective is to reach a muscular balance, mobilizing all the joints of the body.
RGM Theraphy works from the perspective and conviction that pathologies and/or pain can be minimized or eradicated by applying a more holistic concept in physiotherapy, first focusing on the pathology, then evaluating the causes and progressing to a global functional training.improving postural hygiene and the quality of movement, educating it from the 21 fundamental principles: Strength, Center of force, the “core”, Scapular Waist, Tone, Muscular Balance, Dissociation, Elasticity, Joint Mobility, Control, Precision, Opposition, Breathing, Concentration, Conscientization (body-mind connection), Alignment, Coordination, Endurance, Agility, Speed, Proprioception, Balance, through professionals in the understanding of the body as a whole, its musculoskeletal pathologies and needs. Undoubtedly, these principles are a guarantee of health and physical capacity.
To learn more about our Aequus System, please visit our link.
It has experts
Aequus System in Palma de Mallorca
The Aequus System: Includes our services of RGM Therapy, RGM Trainig: Rehabilitation, Recovery and Global Re-education in Movement, Hypopressive Abdominals, Women’s Institute, Advanced Physiotherapy, Indiba CT9 and Nesa neuromodulation, strength training, Pregnancy and Post-Partum Classes. It is designed to offer maximum quality guarantees to our clients/patients.
How it can help you
Estudio Aequus, Body Health Center
A multidisciplinary team of professionals at your service:
- Instructors with different profiles and university degrees.
- Professionals with more than 23,000 classes in 16 years and overall studies with more than 150,000 hours of experience.
- Dense training in movement, functionality and training with pathologies and/or musculoskeletal needs, with the basis of the Pilates Method, with more than 700 exercises, thousands of modifications, progressions, to adapt to you.
- Team of physiotherapists with different specialties, Sports Physiotherapy, Traumatology, TMJ Temperomandibular Joint, Physiotherapy of pregnancy, postpartum and pelvic floor, urogynecoloproctology, Invasive Therapies, Pediatric Physiotherapy, Physio aesthetic, Exercise, Training and Therapeutic Pilates, Manual Therapy.
Infrastructure designed for your health:
- Musculoskeletal andbiomechanical assessment to all our clients/patients.
- Our Classes: Small groups in 8 levels, 10 clients/patients on the floor, 5 on machines and private classes.
- Specialized classes: Pregnant women, postpartum, children, pathologies, elderly people. Centers with free parking facilities.
- 5 roomswith Pilates machines and accessories, necessary to work your body.
- 1 Fitness room for personal training and strength training RGM concept
- 25 pilates machines: Cadillac, Reformer, Torres, Hight Chair, Wunda Chair, Spine Corrector and Baby Arc.
- 4 physiotherapy rooms with 2 Indiba CT9 and 1 for treatment with Nesa, non-invasive Neuromodulation.
3. Applications and Benefits of RGM Therapy:
After an intervention, visit to the doctor or physiotherapist and under his recommendation, the applications of RGM Therapy are multiple from non-invasive to level 8 RGM Trainnig.
Non-invasive Neuromodulation (NESA): Electrostimulation with low frequency microcurrents that help modulate the Autonomic Nervous System (the sympathetic and parasympathetic systems), in addition to modulating altered sensations that may generate discomfort. Thus regulating stress (brain Alpha waves), insomnia (pineal gland), chronic fatigue (repolarization and restoration of ionic balance), overactive bladder, chronic and neuropathic pain (attenuating hyperpolarization and stabilizing the electrical signal).
Invasive Neuromodulation: Electrostimulation with low frequency currents through needles.
Indiba CT9: High frequency currents (448kHz) that produce an electrical effect which stimulates cellular activity and a thermal effect that regulates and stimulates metabolic processes producing an increase in trophism and therefore an accelerated recovery process. The application of high frequency currents stimulates cellular regeneration, working on hard or soft tissues, seeking vasodilatation to improve oxygenation and purification of the tissues.
It is recommended in respiratory pathologies, pelvic floor, pathologies of the musculoskeletal system: Tendinopathies, sprains, osteoarthritis, scars, muscle ruptures, fractures, contractures, mechanical pain, etc. and temporomandibular disorders.
Physiotherapy: Traumatology and rheumatology, Sports, Gynecology, Urogynaecology and Obstetrics (Pregnancy and Postpartum), Dentistry (Temporomandibular joint), Geriatric, Neurological, Physioaesthetic, Ergonomic, Cardiovascular and Respiratory.
RGM Training: Integral body-mind exercise, supervised by a physiotherapist, adapting to the individual needs of each patient, depending on their level and pathology. Its practice is indicated in a wide range of pathologies of different nature; for example:
Musculoskeletal Traumatology: All those affections of the bone, muscle, tendon or ligament system produced by wear and tear and overuse, contusion or trauma affecting the locomotor system.
According to the World Health Organization, they range from sudden, short-term disorders (fractures, sprains and strains) to chronic diseases that cause permanent functional limitations and disability (arthritis, osteoporosis or inflammatory diseases).
- Bone: trauma fracture, stress fracture, calcifications, bone edema or fissures.
- Muscular: Fibrillar rupture
- Ligamentous: Knee ligaments, ankle sprain.
- Tendinopathies: Tendinopathies; shoulder, epicondylitis, Achilles tendon, patellar tendon.
- Soft parts: disc protrusions or herniated discs, meniscal problems.
- Generic (global joint involvement): cervical pain, back pain, low back pain, torticollis, spondylolisthesis.
Neurological: We cover those pathologies that affect the nervous system either caused by a compression that produces affectation in this system (tension headaches, carpal tunnel syndrome, sciatica) or by alteration of the nervous system itself (spina bifida, muscular dystrophy or Parkinson’s disease).
Cardio-respiratory: Pulmonary and cardiac work that helps to oxygenate the body, learning to breathe and use the thorax, with a controlled heart rate and taking advantage of the benefits it generates to avoid pathologies or improve them (hypertension, diabetes or cardiovascular risk).
Alterations in growth and motor development: Spinal column disorders (scoliosis, hyperlordosis, hyperkyphosis, rectifications).
Normal development from early care to adolescent age (postural hygiene and growth compensations, shortening or maturational dysfunctions).
Other: Physical training. I work with pregnant women and postpartum. Release stress and reduce or eliminate the pathologies that are somatized by it, headaches, vomiting, migraines, diarrhea. Mechanization of healthy habits at work.
4. Service:
- Open 14 hours a day, from 7:30 am to 9:30 pm from Monday to Thursday, Friday from 7:30 am to 7:30 pm and Saturday from 9:30 am to 1:30 pm.
- More than 180 hours of classes per week, 140 of them with machines.
- 8 levels of collective classesto adapt to each body, each need and each pathology.
- Private classes for cases with complex pathologies and/or with pain or special needs.
- Private lessons or in groups max. 3 students/patients with a greater impact on strength.
- Classroom make-up service, according to company standards.
- Advanced physiotherapy service 12 hours a day with 6 physiotherapists.
- 1 free trial lesson onthe floor or semi-private in Machines, with no obligation, as part of the Aequus Studio program.
5. Aequus Center, a trustworthy center involved in social actions.
- 16 years of existence, with more than 480 active clients and60% of them with an average of 6 years of permanence.
- We collaborate with NGOs, charitable foundations and sponsor athletes.
- Widely recommended on Google and social networks.
- 000 followers onFacebook, account on Twitter, Instagram and Youtube.
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Professionals
Your trusted specialist in Palma
We are specialists in pilates, physiotherapy, hypopressive gymnastics and global rehabilitation in movement, among many other services.
Our main objective is the health and body functionality. We have a synergistic team with a clear objective: your welfare.
Elena García Ortiz
Technical Director and Instructor
- Degree in Physical Education INEF from the University of Lleida.
- Master in aerobics
- Master in Fitness
- Master’s Degree in Rhythmic and Sports Gymnastics
- Pilates Movement: Levels from Basic to Super Advanced, from Floor and Machines. hip, joints, cervical, etc…
- Stott Pilates: 32 hours
- PoleStar Pilates: 1 year to become a Pilates teacher
- Peak Pilates: 36 hours
- BTS Body Balance and Body Pump Instructor, updated training courses
- Toning, Step and Aerobic Fitness Pentathlon
- Indoor cycling and Tot Cycling instructor (Spinning, taught by Kim Forteza). Leer más
- Stretching
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Course Recovery of pathologies with Pilates material, Shoulder and Hip. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal, Biomechanics applied to the Pilates Method.
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
- Specialization courses with XTensa by Isaac Hernandez:
- Scoliosis specialization seminar.
- Course on understanding pain and progressive reformer.
- Hip-Knee-Ankle specialization course.
- Pilates Method pregnancy Floor and Machines.
- Biomechanics and Clinical Reformer Course
- Pilates Method and Herniated Disc Course.
- + More than 23 years of training and nearly 25,000 hours of classes taught working from hygiene and mechanization of posture with people with all kinds of musculoskeletal needs such as hernias, prostheses, scoliosis, kyphosis, etc.. Specialized in functional, compensatory and educational training focused on pain and pathology.
We listen to you
What our patients say about our system
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