Subsidized Course
What it is used for
Postural Hygiene
The Postural Hygiene or a well performed movement, is not carried out with theory but with a body trained for that purpose. For this reason, the Mechanization of the Occupational Ergonomics helps to mechanize it through functional training, alignment, strengthening the abdominal muscles, the abdominal girdle: transversus abdominis, rectus abdominis and obliques, all of which will help us to improve our health and reduce or eliminate the lumbar pain, hernia pain, sciatica, protrusion, contractures, cervical pain, etc.
Therefore, in Estudio Aequus in Palma de Mallorca, we have a bonus course of the Fundación Tripartita for your workers.
Ask for a quote: Information at 673913224
How it can help you
Mechanization of Ergonomics at Work, Course for workers.
Mechanization of Labor Ergonomics, Course with bonus for workers. Companies have an annual credit to invest in training, “invest it” in health and productivity.
We reduce sick leave due to musculoskeletal injuries that generate pain. The only practical Bonus Training that improves Postural Hygiene, physical form of the worker and mechanizes the correct movement, to avoid injuries and/or continuous relapses.
“The Aequus System guarantees a reduction in sick leave, a worker without back pain, more efficient and happier.”
Pathologies and/or pain can be minimized or eradicated by applying a global functional training, improving postural hygiene and the quality of movement, educating from the principles of concentration, body awareness, breathing, elasticity, balance and muscle tone, core strength center, articular mobility, control and precision in movement, alignment, opposition, coordination and resistance, through true professionals in the understanding of the body, its pathologies and musculoskeletal needs. Undoubtedly, these principles are the best guarantee of health and physical capacity.
For this purpose Estudio Aequus offers companies a subsidized course, in which we provide workers with the physical ability to apply the theories of Ergonomics at Work and Occupational Risk Prevention, (in the musculoskeletal area), a different training course, dynamic and totally practical-presential.
Not by telling someone how to sit or how to move and/or lift a weight, they will do well, if their body is not musculoskeletally trained.
We want to be your most effective savings and productivity tool, studies support that for every € invested in the health of the worker through healthy habits of life, 3 or 4 € are returned to the company, providing more value, if possible, to your company, 90% of our customers improve or eliminate pain, so we are confident that the average cost of sick leave will decrease and get a greater benefit, at no cost.
The Aequus System provides the education and physical preparation essential to improve the quality of life of your worker, as well as being an interesting intangible and a tangible savings.
We can adapt the courses to the needs of the company, duration, schedule and objective.
Book your appointment now!
Professionals
Your Postural Hygiene Specialist in Palma de Mallorca
We are specialists in pilates, physiotherapy, hypopressive gymnastics and global rehabilitation in movement, among many other services.
Our main objective is the health and body functionality. We have a synergistic team with a clear objective: your welfare.
Elena García Ortiz
Technical Director and Instructor
- Degree in Physical Education INEF from the University of Lleida.
- Master in aerobics
- Master in Fitness
- Master’s Degree in Rhythmic and Sports Gymnastics
- Pilates Movement: Levels from Basic to Super Advanced, from Floor and Machines. hip, joints, cervical, etc…
- Stott Pilates: 32 hours
- PoleStar Pilates: 1 year to become a Pilates teacher
- Peak Pilates: 36 hours
- BTS Body Balance and Body Pump Instructor, updated training courses
- Toning, Step and Aerobic Fitness Pentathlon
- Indoor cycling and Tot Cycling instructor (Spinning, taught by Kim Forteza). Leer más
- Stretching
- Pilates Movement Training Course: Basic to Super Advanced Levels, Floor and Machine.
- Complementary courses of Pilates Movement Training with Hoops, Balance Board, Balls, Elastic Bands, Small Arch, Spine Corrector.
- Torres I and II Pilates Movement Workshop.
- Complementary Pilates Movement Training Scoliosis course.
- Course Recovery of pathologies with Pilates material, Shoulder and Hip. Pilatescenter Conxi Martí.
- Pilates & Suspension workshop given by Karol Tamayo.
- Pilates Teacher Training Seminar, Jumpboard, Magic Circle, Power Reformer, taught by Karol Tamayo, Evolution Academy.
- Open Your Back course, given by the international Pilates Evidence School.
- Biomechanics & Clinical Reformer, course taught by Isaac Fernandez, Xtensal, Biomechanics applied to the Pilates Method.
- TRX Suspension Training Course.
- A Week of Classical Pilates, Gratz Guillotine, Reformer, Mat, Cadillac, Chairs, Barrels, taught by MeJo Wiggin.
- Specialization courses with XTensa by Isaac Hernandez:
- Scoliosis specialization seminar.
- Course on understanding pain and progressive reformer.
- Hip-Knee-Ankle specialization course.
- Pilates Method pregnancy Floor and Machines.
- Biomechanics and Clinical Reformer Course
- Pilates Method and Herniated Disc Course.
- + More than 23 years of training and nearly 25,000 hours of classes taught working from hygiene and mechanization of posture with people with all kinds of musculoskeletal needs such as hernias, prostheses, scoliosis, kyphosis, etc.. Specialized in functional, compensatory and educational training focused on pain and pathology.
We listen to you
What our students say about Postural Hygiene
Contact with us