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Valuation
Musculoskeletal assessment, anamnesis and biomechanics of the patient/student, performed by physiotherapists. Thanks to this assessment we will be able to adapt to the best service in an individualized way.
Feel the Aequus effect, together we will succeed!!!!
Physical Assessment by Physical Therapist
MANDATORY | |
Muscle / Skeletal and Biomechanics | 40 € |
Pelvic Floor / Urigynecology | 50 € |
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RGM Training
Global body-mind training adapted to each patient/student, depending on their pathologies, needs and/or objectives, supervised by a physiotherapist. It is a functional, compensatory and educational training with 21 fundamentals, which we integrate progressively in 8 levels from initiation to super advanced. Specific pregnancy and postpartum classes.
“Much more than pilates”
Private classes, Recovery/Re-adaptation of pathologies in groups of 3, Semi-private classes in groups of 5 students max. with Pilates machines and Floor classes 10 students max. with Pilates complements and material.
RGM TRAINING + Pilates BONUSES
Week to week reservations. Expires in 3 months. Classes in 8 levels. No Mandatory Valuation of customers.
Soil. Maximum 10 persons | |
1 Class | 14 € |
5 Classes | 60 € |
10 Classes | 110 € |
Semi-private with machines. Maximum 5 persons | |
1 Class | 22 € |
5 Classes | 100 € |
10 Classes | 180 € |
Private | |
1 Class | 50 € |
5 Classes | 225 € |
10 Classes | 420 € |
RGM TRAINING + Pilates MONTHLY
Soil Max. 10 students | ||
1 month | 1h/ wk. | 42 € |
1 month | 2 h/wk. | 65 € |
1 month | 3 h/wk. | 90 € |
3 months | 1 h/wk. | 115 € |
3 months | 2 h/wk. | 180 € |
3 months | 3 h/wk. | 255 € |
Semi-private with machines. Maximum 5 persons | ||
1 month | 1 h/wk. | 70 € |
1 month | 2 h/wk. | 115 € |
1 month | 3 h/wk. | 155 € |
3 months | 1 h/wk. | 190 € |
3 months | 2 h/wk. | 315 € |
3 months | 3 h/wk. | 435 € |
Duet. 2 Customers | ||
1 month | 1 h/wk. | 220 € |
1 month | 2 h/wk. | 400 € |
Combos: 1 Soil + 1 Semi | ||
1 month | 2 h/wk. | 105 € |
3 months | 2 h/wk. | 285 € |
Combos: 2 Ground + 1 Semi | ||
1 month | 2 h/wk. | 110 € |
3 months | 2 h/wk. | 300 € |
Combos: 2 Semi + 1 Soil | ||
1 month | 2 h/wk. | 140 € |
3 months | 2 h/wk. | 385 € |
RGM PREGNANT AND POST PREGNANT + Pilates
Soil Max. 10 students | ||
1 month | 1 h/wk. | 45 € |
1 month | 2 h/wk. | 75 € |
Semi-private with machines. Maximum 5 persons | ||
1 month | 1 h/wk. | 70 € |
1 month | 2 h/wk. | 125 € |
Additional day Soil | ||
1 month | 1 h/wk. | 20 € |
Additional day Machines | ||
1 month | 1 h/wk. | 35 € |
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RGM Training Fitness
Progressive, adapted, looking for body functionality, adapted to your needs and achieving your goals with Health. Our commitment: More health, better fitness, more strength, training hard and having fun by applying the 21 fundamentals and objectives of RGM to avoid adverse effects.
RGM Training Fitness
Individual | Ud./ Tot. | |
4 Classes | 1h/ wk. | 40€/ 160€ |
8 Classes | 2h/ wk. | 35€/ 280€ |
12 Classes | 3h/ wk. | 33,75€/ 405€ |
Duet | Ud./ Tot. | |
4 Classes | 1h/ wk. | 25€/ 200€ |
8 Classes | 2h/ wk. | 22,50€/ 360€ |
12 Classes | 3h/ wk. | 20,83€/ 500€ |
Groups of 3 | Ud./ Tot. | |
4 Classes | 1h/ wk. | 20,83€/ 250€ |
8 Classes | 2h/ wk. | 18,75€/ 450€ |
12 Classes | 3h/ wk. | 17,22€/ 620€ |
PHYSIO RGM, TRX AND MOTOR CONTROL
Maximum 3 students
1 month | 1h/ wk. | 80 € |
1 month | 2h/ wk. | 160 € |
Private Class | 1 Class | 40 € |
Bono Privadas | 5 Classes | 180 € |
GAH HYPOPRESSIVES
Maximum 8 students
1 month | 1h/ wk. | 40 € |
1 month | 2h/ wk. | 75 € |
Single Classes | 1 pc. | 15 € |
Private Class | 1 class | 40 € |
Bono Privadas | 5 classes | 180 € |
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RGM Physiotherapy
Advanced Physical Therapy
Rehabilitation process with specialized physiotherapists and high-tech machines/treatments. Specific readaptation for each pathology.
Specialties
Traumatology and Rheumatology, Sports, Urogynaecology, Craniomandibular, Geriatric, Neurological, Physiodermatology, and Cardiorespiratory.
We work with therapeutic exercise and motor control.
We work with Indiba Active CT9
High frequency electrostimulation produces an increase in metabolism at the cellular level promoting tissue repair and helping to improve pain in a safe and effective way. It is recommended for most pathologies (respiratory, pelvic floor, trauma, scars or temporomandibular disorders).
General physiotherapy
1 hour treatment | 1 | 45 € |
1/2 hour treatment | 1 | 35 € |
Bonus 3 Treatments 1 hour | 3 | 125 € |
Bonus 3 Treatments 1/2 hour | 3 | 90 € |
Bonus 5 Treatments 1 hour | 5 | 200 € |
Bonus 5 Treatments 1/2 hour | 5 | 140 € |
Emergencies and Weekends | 1 | 50 € |
Domiciles | Consult |
Pelvic Floor Physiotherapy
Treatment of all urogynecological pathologies. Among them; urinary incontinence, sexual dysfunctions, pregnancy and postpartum. Hypopressive and exercise groups to rehabilitate, strengthen and prevent pelvic floor problems.
Pelvic floor physiotherapy
Perineal Massage | 1 Session | Ud. 30 € / Tot. 30 € |
Perineal Massage | 10 Sessions | Ud. 25 € / Tot. 250 € |
Pelvic Floor Session | Ud. 50 € / Tot. 50 € | |
Bonus 4 Pelvic Floor Sessions | Ud. 45 € / Tot. 180 € |
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Non-invasive neuromodulation
NESA, Electro-stimulation with low frequency microcurrents that help stabilize the autonomic nervous system in a non-invasive way. This treatment is indicated to treat stress, sleep quality, chronic corticalized pain, fatigue or overactive bladder among others.
Neuromodulation nesa
Sessions | Ud./ Tot. |
1 | 30 €/ 30 € |
5 | 27 €/ 135 € |
10 | 25 €/ 250 € |
Supplementation with manual physical therapy | 15 € |
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Physioesthetics and Physiodermatology
Indiba radiofrequency facial and body treatment. Improvement of the quality of aged or deteriorated tissues due to daily life, pregnancy or age.
Physiodermatology indiba active 9 + cosmetic products
Facial | |
Treatment | Ud./ Tot. |
1 | 60 €/ 60 € |
5 | 57 €/ 285 € |
10 | 56 €/ 560 € |
Body price per Zone | |
Treatment | Ud./ Tot. |
1 | 75 €/ 75 € |
5 | 70 €/ 350 € |
10 | 67,50 €/ 675 € |
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Nutritional and Dietetic Development
“Know Yourself, Transform Yourself and Shine” together with your diet. Without diets or personalized plans, but through an educational process and a change of habits.
Nutritional and dietary development
Valuation Consultation | 40€ |
Know, Transform and Shine” Program | |
Esmeralda (6 sessions) | 240 € |
Sapphire (9 sessions) | 320 € |
Diamond (12 sessions) | 430 € |
Book your appointment now!
Professionals
Your body health specialists in Palma
We are specialists in pilates, physiotherapy, hypopressive gymnastics and global rehabilitation in movement, among many other services.
Our main objective is the health and body functionality. We have a synergistic team with a clear objective: your welfare.
Elena García Ortiz
- Degree in physical education INEF by the University of Lleida.
- Master in aerobics, fitness and in rhythmic and sport gymnastics.
- Pilates Movement: 6 years of training and nearly 12,000 hours of classes taught working from hygiene and mechanization of posture with people with all kinds of musculoskeletal needs such as hernias, prostheses, scoliosis, kyphosis, hip problems, joints, neck, etc…
- Stott Pilates: 32 hours
- PoleStar Pilates: 1 year to become a Pilates teacher
- Peak Pilates: 36 hours
- BTS Body Balance and Body Pump Instructor, updated training courses
- Toning, Step and Aerobic Fitness Pentathlon
- Indoor cycling and Tot Cycling instructor (Spinning, taught by Kim Forteza).
- Stretching
We listen to you
What our patients say about Estudio Aequus
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