Difference between Pilates and Yoga

Difference between Pilates and Yoga

by Elena García Ortiz | Apr 22, 2019 | Pilates Aequus

There are many clients who come to Estudio Aequus, asking if it is better to sign up for pilates or yoga, since they do not know well how they differ. However, although both disciplines have certain similarities, we are talking about very different fields and...
Pilates en Palma de Mallorca

Pilates en Palma de Mallorca

by Elena García Ortiz | Apr 3, 2019 | Pilates Aequus

Una de las actividades que encierran ambos aspectos, es el Pilates en Palma de Mallorca donde podremos trabajar el potencial que nuestro cuerpo ofrece en actividades en grupo. A la hora de mantenernos en forma tanto mental como físicamente es vital llevar a cabo...
Pilates en Palma de Mallorca

Pilates in Palma de Mallorca

by Elena García Ortiz | Apr 3, 2019 | Pilates Aequus

One of the activities that enclose both aspects is the Pilates in Palma de Mallorca where we can work the potential that our body offers in group activities. When it comes to staying in shape both mentally and physically is vital to carry out activities that help us...
Curiosidades y Beneficios del Pilates

Curiosidades y Beneficios del Pilates

by Elena García Ortiz | Mar 19, 2019 | Pilates Aequus

Descubre las curiosidades del Método Pilates Son muchas las ocasiones en las que hemos compartido con vosotros/as, la historia tanto del Pilates como de la fisioterapia. Hoy os contamos las grandes curiosidades sobre el Pilates, tanto sobre su historia, como de sus...
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